Part Two In A Series. (But Wait! There's Myrrh!) Ginger - The benefits and Uses of this glorious root plant!
By the end of this blog post, we may all very well become self-proclaimed aromachologists. Essentially, this is my how-to guide on everything essential oils! Here, you will find a few Natasha Fierce approved oils as well as the different usages and applications. Take a deep breath and relax your mind. Your meditation education begins… Continue reading But Wait – There’s Myrrh!
“Every time you feel yourself getting pulled into other people’s nonsense, repeat these words: not my circus, not my monkeys” And then, just let them go.
Several months ago I made the decision based on doctor’s recommendation to take time off work to heal and recover from a very trying time. Along with my physical trials, I faced emotional trials but, along the way, I’m also learning to stop feeling guilty. I grew up with two VERY hard working parents who… Continue reading Say No To Guilt Trips
I'm here to listen. You don't have to feel alone. It's OK to ask for help. #BELL #LETSTALK #ENDTHESTIGMA #MENTALILLNESS #ISUFFERTOO
It's all too often I turn to writing when there's something upsetting on my mind. Today is going to be different. Today is the day I am choosing to be positive. Here's how: 1. Today is my father's 60th birthday. The man who gave me life, raised me up and kissed my scraped knees better… Continue reading Gratitude Post