Journal, Motivational

Say No To Guilt Trips

Several months ago I made the decision based on doctor’s recommendation to take time off work to heal and recover from a very trying time. Along with my physical trials, I faced emotional trials but, along the way, I’m also learning to stop feeling guilty. I grew up with two VERY hard working parents who… Continue reading Say No To Guilt Trips

Journal, Motivational

Bell – Let’s Talk (Standing Up To The Stigmas Of Mental Illness)

I'm here to listen. You don't have to feel alone. It's OK to ask for help. #BELL #LETSTALK #ENDTHESTIGMA #MENTALILLNESS #ISUFFERTOO

Journal, Motivational

Gratitude Post

It's all too often I turn to writing when there's something upsetting on my mind. Today is going to be different. Today is the day I am choosing to be positive. Here's how: 1. Today is my father's 60th birthday. The man who gave me life, raised me up and kissed my scraped knees better… Continue reading Gratitude Post

Journal, Motivational

It’s Not Personal

Lesson Of The Day: Sometimes people are cold. Sometimes, you've done something to upset them. Sometimes, you haven't. Sometimes, I obsess over it. Sound familiar? Maybe it's a co-worker who always says good morning to you and today they just walked right by. Other times, it could be a friend who hasn't returned your call.… Continue reading It’s Not Personal

Journal, Motivational

My Daily Vow To Me

Whatever comes my way: I choose light. I choose truth. I choose love. I choose happiness. I know in my heart what is right, what is worth the fight and when to let go. Even if I lose 90% of the people in my life - the 10% that remain are the only ones I… Continue reading My Daily Vow To Me