Journal, Motivational

Say No To Guilt Trips

Several months ago I made the decision based on doctor’s recommendation to take time off work to heal and recover from a very trying time. Along with my physical trials, I faced emotional trials but, along the way, I’m also learning to stop feeling guilty. I grew up with two VERY hard working parents who… Continue reading Say No To Guilt Trips

Journal, Motivational

Bell – Let’s Talk (Standing Up To The Stigmas Of Mental Illness)

I'm here to listen. You don't have to feel alone. It's OK to ask for help. #BELL #LETSTALK #ENDTHESTIGMA #MENTALILLNESS #ISUFFERTOO

Journal, Motivational

#fuck2016

Last year this time I was counting on 2016 to be better than 2015. Despite all my anticipation and excitement, 2016 was a really hard year. That being said, tough times really find a way of teaching us lessons. I don't believe I've come out of this year stronger but I believe that this year… Continue reading #fuck2016